
To lose weight effectively, you must know your own unique body type. We are all different from each other, so you should agree that is logical to apply the different methods under each body type to accelerate your weight loss process.
There are about 5 different body types. Some of you are Conbination two or more of them.
Type A; Tall with long limbs. Heavily boned. Well-developed muscles and bones. Strong joints and face lines. Too many carbohydrates can cause disease.
Dominating endocrine organ; Pituitarium
Type B, thin and supple body with a long neck. Brisk in motion. Slim but big eater. Too much stress could be the main cause of weight gain.
Dominating endocrine organ, thyroid
Type C; greater hip and chest and chubbier thighs and waist. Plump impression. Relaxing could help burn fat.
Dominating endocrine organ; Paranephrost
Type D; Hourglass-like body. Rounder's body to the small size. Larger bust and hips. Milk Products and vegetables can enhance metabolism.
Dominating endocrine organ; reproductive gland
Type E Minor, and a slender figure. Small bust. Teenager-like bodywork. Unilateral diet is taboo. Use a variety of foods in his or her diet.
Dominating endocrine organ; Reproductive gland and Pituitarium
To learn more about each Each body type you http://www.indigoworld.com.au/weightlosstips1-eng.htm visit
Now, one of the above is your body type do you think? Let us find out what type of your body reacts to the following simple questions. Thus you can determine what type of method for weight loss works for your particular conformation. Check the nearest five response options. Remember that your bone structure.
Question 1; your height
A: King B: Greater than C: Between D and E: below average
Question 2, the shape of your hand
A: Strong and rough. Collections are very evident when you shake hands.
B: Fine and delicate. The length of the fingers are almost equal to the length of your palm.
C: Strong bones. The fingers are thick and short.
D: Soft and puffy. The collections are hardly seen. Fat fingers, but they were thinner at your fingertips.
E: Small but solid. Long, slender fingers.
Question 3; head and face
A: The main broad with the long face. Powerful nose jaw and cheekbone.
B: Long and thin face.
C: Square face gets a little thinner in his eyes against the jaw.
D: Larger head with round face and soft.
E: Small head, face acute.
Question No. 4, frame
A: Big Ben. Strong and tough joints.
B: Tall but thin and delicate. Thin joints and wrists. Even when you gain weight your wrists and ankles are still thin.
C: Bigger and shorter bones with strong collections. Developed muscles around the upper arms, calves and thighs. or a little chubby.
D: Big and short legs. Pretty, but strong collections.
E: Short and delicate bones but stronger than the way it looks.
Question No. 5, ankles
A: Thin and long feet. Long toes malleolus and the final.
B: Thin feet with long toes.
C: Wide and plump feet. Wider at the toes and thinner on heels. Average toe length.
D: Small and swollen feet. Shorter toes. The width of the toes and heels are not very different.
E: As D but thinner v heels.
Question No. 6, chest and torso
A: With chest and big collarbone. Average to bigger bust.
B: Slim and thin chest. Small to average bust.
C: Thick chest and torso. Average to bigger bust. Athletic body
D: Plump breasts with an average of more bust.
E: Dainty chest with a bust of small or medium.
Question 7; Frame
A: Tall and not much longer and contour members thing with joints. Larger numbers.
B: Long and slender body with thin neck and thin legs. Delicate face.
C: Strong torso with shorter muscular leg. Glued to the bottom and chest.
D: Short with shorter legs. Not muscular, but stuck to the bottom and chest. Set size and lines of the hip.
E: Flat and straight body. Looks pretty body, but very muscular and strong.
Question 8, the balance between upper and lower body
A: right upper body, without any specific size. Small lap.
B: Thin down the body from shoulders to waist a little. Pretty solid hip and thigh.
C: enlargement of the shoulder. Torso is a bit thinner around the waist. Hip width is about the same as the upper torso. Strong thighs and legs.
D: Large chest with defined size and hip. Hourglass like body. Whole body could be covered with soft fat.
E: Dainty torso. The width of the shoulders and hips are the same. Almost no waist. Some times, they look younger than they actually are.
As you like most? If 6 or more of your answers are A, you are totally type A. If it was 5 or less, starting with the guy with the largest number, click in the boxes with smaller numbers to know which is your type.
If you want to learn more about your body and the rules of weight loss for your body type can visit www.indigoworld.com.au/weightlosstips1-eng.htm
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